Swim School
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Bronze
Challenge awards
At The Mount School
& St Peter's School
Jump in, swim 10m with surface dive and swim 5m underwater
Tread water in a vertical position for 3 mins
Skull head first for 15m, with feet near the surface of the water
Swim 400m using two different strokes, 200m of breast stroke and 200m back stroke.
Exit deep water without assistance. Each element must be completed on two separate occasions.
Silver
Challenge awards
At The Mount School
& St Peter's School
Plunge dive into water of at least full reach depth
Swim 100 meters in less than three minutes using any stroke.
A change of stroke may only occur at the completion of a length of the pool
Tread water for two minutes with one hand behind the back;
Swim 10 meters, followed immediately by two surface-dives into water of full reach depth, one head first and one feet first bringing an object to the surface on each occasion;
Skull head-first on the back for 10 meters and return by sculling 10 meters feet-first. A horizontal position must be maintained throughout.
Swim 800 meters: using two different strokes, 400m of breast stroke and 400m back stroke.
Climb out at the deep end without assistance.. Each element must be completed on two separate occasions.
